A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.
The ketogenic diet, also known as the keto diet, involves cutting out almost all carbs and adding a high amount of fat and ...
First, a definition. Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat, putting the body into ketosis — a ...
Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...
The keto diet converts fat into ketones used by cells in the body and brain as an alternative to glucose. Supplements also elevate blood ketones without a change in eating habits. All are designed ...
Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...
The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...
A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...
The keto diet converts fat into ketones used by cells in the body and brain as an alternative to glucose. Supplements also elevate blood ketones without a change in eating habits. All are designed ...
Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...
The keto diet converts fat into ketones used by cells in the body and brain as an alternative to glucose. Supplements also elevate blood ketones without a change in eating habits. All are designed ...