With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Easy Peanut Butter Recipes including cookies, cakes, drinks, peanut sauce, and so much more.Satisfy Your Sweet Tooth with These Peanut Butter RecipesIs peanut butter a mainstay in your pantry? Aside ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

If you overindulged your sweet tooth, use these simple, nutritionist-approved tactics to reclaim your healthy eating routine ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...