Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Here is my simple recommendation. You don’t have to become a vegetarian to have a healthy diet ... This is where my daily smoothie blend comes in. The blend is my insurance policy, helping ...

Discover a variety of delicious avocado recipes perfect for kids in this guide. From refreshing smoothies to creamy ice cream ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

"This thing is magical," gushes one reviewer. "I'm in love." And that sentiment seems to hold true for most people who've purchased the Ninja Creami, with 90 per cent of Canadian Tire reviewers ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.

Early in life, we make a lot of decisions that set the course for the rest of our lives. From a health perspective, while there may not be many consequences in our younger years for a poor diet or ...

A Truly Golden Dairy-Free Turmeric Smoothie I originally shared this recipe back in 2017, but I’m giving it an update with nutrition facts and more recipe options. I’ve also added a little more ...

A viral video showing how to make crispy lentils has received a lot of interest online. Check it out below.