When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic whenever possible and offer my family a variety of good-for-you, but still ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

These healthy peach muffins are so delicious, it’s hard to believe they are vegan, dairy-free, and low sugar. These are ...

This vegan smoothie bowl is filled with nutritious plant-based ingredients like sweet potato, apple, berries, and more ...

These breakfast recipes, like avocado toast and apple pie overnight oats, are highly rated and have gained plenty of traffic ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

These easy and delicious snack recipes take no more than three steps to make and have earned four and five-star reviews from ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

blend them together for a healthy smoothie. STRAWBERRY, BANANA AND ORANGE SMOOTHIE All you need for this recipe are fresh strawberries, one juicy orange, two ripe bananas, a cup of plain Greek yoghurt ...

Cozy up with any of these apple recipes, which include things like pies, soup, sandwiches, salads, cake, donuts, and more!

Preparing nutritious meals can seem like a tricky and time-consuming task, but it doesn’t have to be this way. These easy ...