Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

These supplements are easily absorbed by the body and can help prevent bone loss. How should I take calcium supplements for best absorption? To get the best absorption of calcium supplements ...

Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...