Saunas, steam baths and hot tubs can be relaxing and therapeutic but they do not melt off fat; fat must be metabolized. The heat and humidity from baths will make you perspire, but it is water, not ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This Way Day, the retailer has home saunas for more than 50% off, saving you thousands of dollars. It’s ...

If you’re looking to relax in a sauna, you don’t need to head to the nearest spa. By installing a sauna at your home, you can crank up the heat to enjoy emotional and physical health benefits whenever ...

In Finland, saunas have long been a way of life. But getting hot and sweaty is growing in popularity elsewhere.

Saunas are no longer reserved for high-end spas. From infrared stalls tucked into home gyms to sleek steam showers and outdoor cabin saunas, homeowners are embracing this trend that blends luxury with ...

Unless you’re from Finland, where there are more saunas than cars, you may have never considered adding a sauna to your home. Although it’s a significant expenditure, once constructed, a sauna adds ...

Sweat lodges, saunas, steam rooms and plastic sauna suits are all designed to do the same thing: make you sweat without exercising. But to what end? Jon Schroeder sits in the sauna at a St. Louis-area ...

Steam building activity: Saunas and ice baths emerge as business meeting venues It’s one thing to learn about the morning routines of others that include jumping from bed directly into an ice bath to ...