Grains like barley, quinoa, and couscous are just a few rice alternatives you can try. Each substitute offers varied ...

These vegan Thanksgiving recipes, from stuffed squash and creamy pasta to pumpkin pie, remind you that skipping the meat and ...

Soy milk may have made the food trend rounds in the 1990s and early 2000s, but this ingredient has a history that spans many ...

As grocery prices continue to rise, here are five healthy high-protein and high-fiber struggle meals from registered dietitians.

Chicken soup recipes come to mind when comfort food calls. Whether you need a quick weeknight meal or something to nurture ...

In recent years, people have been drinking more and more milk alternatives. According to a 2023 survey, 64% of American adults have tried a nondairy milk at some point—and while almond milk was still ...

Rialto Unified’s embattled Nutrition Services director has agreed to resign amid allegations she and her top managers inflated student meal count numbers to extract more reimbursement — possibly ...

“The main differences between low-fat and full-fat milk are fat content and calories,” says Lynn Brann, PhD, RDN, an associate professor of nutrition and food studies at Syracuse University in New ...

From the time a child is born till the early years of development, breastmilk plays a significant role in essential nutrition. But how long should you breastfeed your baby? Is it safe for the child to ...

Since ages, we have been told about the numerous benefits of drinking a glass of milk daily; And this daily ritual has been passed down from generations, and the same narrative has been propagated and ...

Although it remains the world’s most popular carbohydrate, rice has lost its place at Britain’s table in recent years to trendier, supposedly healthier fare such as quinoa and teff. But to pass on ...

Top gastroenterologist reveals that everyday foods can be beneficial or detrimental based on how its eaten. He suggests slightly green bananas for resistant starch, mindful coffee consumption, and ...