Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

You must get enough vitamin C daily from food or supplements. The recommended amounts of vitamin C vary by age and are ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Scientists have high hopes for 'dietary' levels of resveratrol in supplements which will be tested in a major new trial.

Some swear by an occasional glass of red wine after a long week, but how beneficial is this supposedly 'healthy' tipple, and ...

A major new trial has begun that will see scientists explore if a chemical mostly found in red grapes and products made from the grapes like wine can help prevent bowel cancer. The study called ...

A commonly recommended dose is 1 mg/d. Vitamin E ... Research suggested a safe dose is up to 2-2.5 g/kg body weight.

Alpha Bites is a natural supplement that is designed to help men improve their health. This supplement targets male he ...

You can buy it in packs of 90, 180 and 360, with the recommended dosage being two capsules once or twice daily. “If you’re prone to anxiety, stress, or poor sleep, this is the one for you as ...

This additional list, available on upsc.gov.in, includes 120 candidates-comprising 88 from the general category, 5 EWS, 23 OBC, 3 SC, and 1 recommended to fill remaining vacancies in various ...