Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

The Royal Norwegian Embassy in Bangkok and the Thai-Norwegian Chamber of Commerce successfully spotlighted Norway’s world-leading food supplement industry during Vitafoods Asia 2025 through a ...

Social Security Cost-of-Living Adjustment (COLA) for 2026 is projected to be approximately 2.7%. 2026 Social Security cost-of-living adjustment (COLA) is one of the most anticipated financial updates ...

As the partial government shutdown extends into day two with no end in sight, more federally funded agencies are turning to contingency plans to keep lights on and doors open for the millions of ...

Tamarind is a tropical fruit that offers several potential health benefits due to its rich nutrient content and bioactive compounds. Tamarind contains vitamins, minerals, antioxidants, and fiber. It ...

Changes to the Supplemental Nutrition Assistance Program, aka SNAP, became effective Oct. 1. These adjustments, which most notably include larger monthly benefits, come under the United States ...

In spite of the shutdown, tenants in federally subsidized housing programs like Sections 8 will continue to receive those benefits, at least through October, according to legal experts. HUD offices at ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

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