Top of that list is resveratrol, an antioxidant found in grapes, red wine and the fast-growing scourge of gardeners, Japanese knotweed. Shown to have wide-ranging therapeutic benefits, resveratrol ...

“It’s truly one of the most versatile ingredients we have,” explains board-certified dermatologist Dhaval Bhanusali, M.D.

Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...

Vitamin D3 offers numerous benefits for skin. The sunshine vitamin: Vitamin D3 supplements and skincare products containing vitamin D are often recommended for people with sensitive, mature, and aging ...