Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

However, research shows that fewer than 1 in 10 adults in the United States consume the amount of fiber recommended by the U.S. Institute of Medicine (25 grams for women; 38 grams for men).

Fiber is an essential nutrient offers many key health benefits, particularly for your digestive system. Fiber helps us properly digest food as well as regulate our sugar levels and usage, but a ...

However, there’s LAO a third category called functional fiber. Despite only 9% of women and 5% of men meeting their daily recommended dietary fiber intake, consuming enough fiber from food alone is ...

Compare fiber-optic internet vs. cable internet and explore speed ranges, price differences, availability and more.

The health benefits of fiber are many, and include blood sugar control, weight management, constipation relief and improved heart health by reducing one's risk of heart disease and diabetes.

The Renwick Gallery’s newest exhibition, Subversive, Skilled, Sublime: Fiber Art by Women, showcases artists who used everyday materials such as cotton, felt, and wool to tell deeply personal ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

More than 90% of women and 97% of men do not meet recommended intakes for dietary fiber, according to the 2020-2025 Dietary ...

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...