In terms of broccoli vs. cauliflower, is one healthier than the other, and does one have more fiber? Here, dietitians share ...

Get ready for the science. Poon explains that breakfast is an especially metabolically friendly time to consume a larger dose ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

As consumers find their next grocery obsession in fiber, food and beverage companies are racing to keep up with the trend.

“They may be very different from the existing DGAs if some of the food and nutrition topics discussed by MAHA are adopted,” ...

Discover which foods help stimulate natural collagen production after age 60 and how to include them in your daily diet to ...

The proposed approval comes with an extensive list of conditions, including a $10 million workforce development investment by ...

Ready-made soup is convenient and soothing but can also be bland and not very healthy. Our test revealed surprisingly tasty, ...

Kiwis are known to support digestion, sleep, immunity, and more. Experts reveal whether eating kiwi at a specific time of day ...

Iron is an important nutrient for a healthy diet. While many people turn to beef for their iron intake, here are over a dozen ...