Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it’s clear that far more could be done to help consumers make healthy food choices.

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Discover the differences between Sumatra Tonic vs Nagano Tonic in this comparison of their ingredients, benefits, and ...