Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Social hubs of mental stimulation may be more than just pleasant diversions – they could be unofficial cognitive health ...

The Literacy Connection, a nonprofit organization based in Elgin, has upheld its mission of providing free, quality literacy ...

If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

The free event features more than 300 historians, artisans, craftspeople, military units, interpreters, and educators, all ...

Thomas’ story is familiar to many people who find that on their way to recovery from one addiction, they fall into another ― ...

It all comes down to from which position an adult receives a high blood pressure reading. Adults who displayed high blood ... are not doing anything wrong and that is currently standard practice,” ...

A four-part Rowan Creek Week event, aimed at teaching children, kindergarten through fifth graders, about water, was held ...

And I guess it should be noted that what these politicians—and even some writers—dubbed “critical race theory” bore little resemblance to that theory’s actual study and practice ... an attempt by ...

Heavy rain during an August storm caused flood damage at Merwin Meadows in Wilton. The playground has reopened, but the beach ...

Hale County AgriLife Extension Office, 225 Broadway, Suite 6, in Plainview, will host a free preview of the Grazing Resource & Animal Management Academy on Wednesday from 1-5 p.m. Hometown Pharmacy ...

Mindfulness practices help in building emotional intelligence focus and a sense of calm Here are some mindfulness practices ...