The world of chocolate milk has changed a lot since our childhoods. With so many options on the market today, we're ranking ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

Smearcase blends cottage cheese with milk, cane sugar, and a collagen-rich protein blend to make a "healthier" alternative to ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope ...

Winter is the perfect season to indulge in hearty and comforting meals that warm you from the inside out. In this article, we ...

Protein shakes are beverages made by mixing protein powder—often derived from sources like whey, casein, soy, or plant-based proteins like pea or hemp—with water, milk, or other liquids.

I struggled to lose weight my entire life and decided to have bariatric surgery in 2022. Since I underwent gastric bypass ...