A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...

Lowering cholesterol is essential for maintaining heart health ... levels, diet remains one of the most powerful tools in ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

and heart disease. There are many variations of the paleo diet. Most definitions emphasize fruits, vegetables, eggs, and meat while avoiding ultra-processed foods, similar to most healthful diets.

Certain foods and eating patterns can help prevent or manage prostate cancer. A diet that restricts so many foods that have heart-health benefits may not be a good idea.

Doctors have beef with this trendy new diet. The carnivore diet — which ... “They observed changes in key organs such as the heart and kidneys where the accumulation of senescent cells ...

Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a ... Miranda emphasize the importance of whole food, heart-healthy sources of dietary fat during ...

These include weight loss and a lowered risk of heart disease, diabetes and ... Below is a list of Mediterranean diet-approved foods and how they can benefit your health. Eating plenty of ...

Sep. 23, 2024 — A study of nearly 2,000 former NFL players shows one-third believe that they have chronic traumatic encephalopathy (CTE). Those individuals were more likely to report cognitive ...

Here are five effective strategies to help you manage your cholesterol naturally: Eating a balanced diet rich in heart-healthy foods can significantly lower cholesterol levels. Focus on including ...

It restricts processed foods, grains, legumes, and dairy. The paleo diet may support weight loss, blood sugar control, and heart health. However, it may not be for everyone, as it can be ...