Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

The findings suggest that people with high levels of linoleic acid actually have a lower risk of heart disease and Type 2 ...

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Whether you’re newly diagnosed with type 2 diabetes or have been managing it for many years, asking your doctor the right ...

People with diabetes can eat any fruit they choose, as long as it fits within the carbohydrate “budget” in their daily food plan and they do not have an allergy to the fruit.

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...