Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

Pinky Jolley was treated in Solihull for 'excruciating pain' after a weight loss op in Turkey left her unable to eat solid ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...

Do you avoid pasta for fear of its effect on blood sugar? You don’t have to. The key is to start thinking of pasta as a side ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Eating certain foods at night can cause poor rest. Avoid these 10 food items before bed to improve your sleep quality.

Prediabetes, often considered the step before diabetes, is when you have higher than usual blood glucose (blood sugar) levels ...