Type 2 diabetes isn’t permanent, it’s an overflow of sugar in the body. By cutting refined carbs and using fasting to burn ...

Jamun seed powder, derived from the Indian blackberry, is gaining recognition for its potential to regulate blood sugar ...

In addition to your daily brushing, adopting a wholesome lifestyle plays a crucial role in maintaining your dental health, ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

Dr. Saurabh Sethi suggests a 30-day sugar detox for better health. Cutting added sugar can improve liver and kidney function.

Once everyone’s had enough of injections, side effects, and the vast expense of GLP-1 drugs, it could be natural alternatives ...

Lizzo has been on what she called an intentional weight release journey, and she's sharing more secrets behind her body transformation.

By integrating a few mindful practices into your routine, you can create a strong foundation for a healthier lifestyle.

Nearly 150 new Florida laws went into effect on July 1 after Gov. Ron DeSantis signed 11 more the day before. Here is what ...

However, as nutritious as it may be, okra isn't for everyone. For certain individuals, especially those managing specific ...

Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. surprised health and privacy experts when he announced June 24 that his agency would launch a massive advertising campaign to encourage ...

To reap the benefits of flaxseeds, nutrition experts suggest adding 1 to 2 tablespoons to your daily diet. While whole seeds and ground flaxseed meal are available, ground flaxseeds are recommended ...