Prediabetes, often considered the step before diabetes, is when you have higher than usual blood glucose (blood sugar) levels ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

Ultra-processed food (UPF) has been making headlines recently, and for good reason. Despite being linked to countless health ...

Consuming moderate amounts of caffeine lowers the risk of developing multiple metabolic conditions like diabetes, heart ...

Not all canned fruits are created equal, and some are best left on store shelves. When considering which canned foods to ...

But what about your alcohol intake? Can you drink on Ozempic? A glass of wine with dinner or a weekend cocktail may seem like ...

I started using Sugar Defender, a natural supplement for balancing blood sugar and supporting metabolism. It has key in ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

Metal exposure from environmental pollution may increase cardiovascular disease risk as it is correlated to increased buildup ...

Physicians fear use of weight loss drugs in teens will increase or exacerbate eating disorder cases, adding complexity to ...