A pre-diabetic diet won't just help control blood sugar, it's a healthier way to live your life. Our 7-day meal plan includes stir-fries, stews, chilis, zoodle dishes, curried lentils, and more.

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food ...

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Reduce diabetes risk by 58%; Improve overall health; ...

Since I began my food journey to fight diabetes, I have learned some new things that I believe to be universal truths. The first is your body is 80 percent what you put into it and 20 percent what ...