Dr. Diana Bitner talks about just how easy— and hard— it can be to plan your meals with your prediabetic and diabetic risk ...

Having prediabetes means your blood sugar levels are higher than normal but are not yet high enough to classify as type 2 ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein, and healthy fats like olive oil and ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods ... Zelman notes that this diet could benefit those who have prediabetes or diabetes, as studies have found ...

Take control of prediabetes with these expert-recommended strategies to manage blood sugar and reduce your diabetes risk. Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images If you recently ...

Only a blood test can tell if you are pre-diabetic or not, but lifestyle changes, in particular improving diet quality, are key to preventing and even reversing T2D. One study, which analysed 4.1 ...

There is no cure for diabetes, but prediabetes can be improved through diet and exercise therapy. Therefore, Apple has come up with the idea of 'improving metabolic abnormalities in prediabetes ...