Researchers tracked 85 young adults over a four-year period, finding that increases in ultra-processed food consumption were ...

Every November, Diabetes Awareness Month shines a spotlight on one of the fastest growing health concerns in the United States – type 2 diabetes. According to the CDC, more than 38 million Americans ...

A large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

The grocery store can be an overwhelming place when you’re trying to watch what you eat, especially for people with medical ...

When Kristin Herman's doctor said her annual physical, including routine blood tests, indicated she was the picture of health ...