Sheila Hogan, 60, from Edinburgh, was a size 22 and a yo-yo dieter - but she's now managed to lose five stone after she could ...
Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...
When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...
If a patient is diagnosed with diabetes or prediabetes, health care providers will likely recommend they see a dietitian to ...
If you have prediabetes, you are among the 1 in 3 Americans who has it. The good news? Knowledge is power. You can reverse ...
Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...
Before you pony up even more cash to subscribe to yet another platform, stop and consider all of the free options out there. You may be surprised at what you can get from them. The best free ...
So screening is important if you’re at risk. Fortunately, prediabetes usually can be reversed with lifestyle modifications, including monitoring blood sugar levels, diet changes, and exercise. This ...
So what if there was a specific diet, one which doesn’t involve having ... I would go back to the government advice, have some alcohol free days and limit the number of units that you have.” ...
Are you pre-diabetic or worse and don’t know it? If you have excess belly fat and are sedentary, the odds are slanted in that direction. So, get tested, and if necessary, do what you know needs ...
When I was young, my mother was obese, and this was a source of frequent conversations with my two older sisters. We were confused as to why Mom was obese because at meals she would just pick at ...