Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Keep reading to learn new insights that will revolutionize how you use citrus fruits for weight loss. The science on citrus ...

After her mum passed away in Covid, grief-stricken Sheila's weight soared once again, this time up to nearly 17 stone - a ...

Welcome. I'm Diane Carbo with Caregiver Relief, and I want to welcome back Jessica Lowry, the founder and owner of The Power ...

This is crucial for individuals who are pre-diabetic or have diabetes ... For instance, individuals who maintain a diet rich in whole foods, low in processed sugars, and engage in regular physical ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.