A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...

Prediabetes, often considered the step before diabetes, is when you have higher than usual blood glucose (blood sugar) levels ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Prediabetes, a condition where blood sugar levels are higher than normal but not yet high enough for a diabetes diagnosis, affects millions worldwide. Lifestyle changes, including diet modifications, ...

According to a study published in The Lancet Diabetes and Endocrinology, 136 million people in India, or 15.3% of the population, may be living with prediabetes. This is a significant increase ...

According to a study published in The Lancet Diabetes and Endocrinology, 136 million people in India, or 15.3% of the population, may be living with prediabetes. This is a significant increase ...

A recent scoping review suggests that approaches such as intermittent fasting and a Mediterranean-style diet may notably extend the years a person remains healthy and free from chronic diseases ...

Diets aren’t just for weight loss. While changing your diet can be one of the best ways to lose weight, it can also be a gateway to improving your habits, focusing on your health, and leading a ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

The good news is that with the right dietary adjustments, it is possible to manage and even reverse prediabetes. In this article, we’ll explore five key diet changes that can help you take ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...