Discover how to lower cholesterol levels through the TLC diet from the National Institutes of Health. Learn the elements of ...

A Harvard-trained doctor reveals a simple ten-minute walk after meals can help manage blood sugar. This habit aids in lowering glucose levels and reducing insulin spikes. It benefits those with ...

Achieving remission from prediabetes appears to substantially lower the risk of cardiovascular death or hospitalization for heart failure decades later, according to global registry data.

New study reveals prediabetes remission can cut heart disease death risk by 58% through targeted lifestyle changes that keep ...

A new study from Uppsala University in Sweden shows that a healthy Nordic diet can help treat type 2 diabetes and ...

Swedish scientists discovered that the meal plan improved blood sugar control in type 2 diabetics by slashing the amount of ...

Lowering blood sugar levels in people with prediabetes may significantly reduce the risk of heart attack. Learn how early ...

New findings suggest that for people with prediabetes, normalizing blood sugar levels can help prevent heart disease. Learn ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Current guidelines for managing prediabetes emphasize weight loss and lifestyle habits to delay or prevent progression to ...

Put plainly, the war on saturated fat, rooted in the hypothesis that it causes heart disease, has never been based on sound science. In fact, a large and growing body of evidence reveals that ...