Dr. Diana Bitner talks about just how easy— and hard— it can be to plan your meals with your prediabetic and diabetic risk ...

When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...

The good thing about prediabetes is that it can managed and even reversed with lifestyle modifications such as a balanced ...

And don’t miss Debbie’s success story below revealing how she lost 45 pounds and reversed her prediabetes! Dark calories are ...

Leicester City forward Jamie Vardy is still banging in goals at 37 – but you may be wondering what the secret to his longevity is. Vardy, 37, is still leading the line for the Foxes and is the ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet ... help individuals with prediabetes [with an HbA1c ...

This 7-day diet plan focuses on whole foods, detoxifying ingredients, and mindful eating, helping you feel lighter, healthier, and more energetic in time for the festive celebrations. Here’s ...

Over the years, research has shown various benefits of following a low-carbohydrate diet. Eating less starches and grains and instead focusing on meats and fats have been shown to help people lose ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...