Zelman notes that this diet could benefit those who have prediabetes or diabetes, as studies have found it may improve insulin sensitivity in the short term. But more research needs to be done on ...

Dr. Diana Bitner talks about just how easy— and hard— it can be to plan your meals with your prediabetic and diabetic risk ...

There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein, and healthy fats like olive oil and ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet ... help individuals with prediabetes [with an HbA1c ...

Take control of prediabetes with these expert-recommended strategies to manage blood sugar and reduce your diabetes risk.

Prediabetes doesn’t have any symptoms ... in particular improving diet quality, are key to preventing and even reversing T2D. One study, which analysed 4.1 million person-years [a measurement ...

We’ve entered cold weather season, a.k.a. flannel-sheet season. The best flannel sheets are made from brushed fabric, which gives them a slightly fuzzy texture that helps trap warmth.

Getty Images / Pekic A company's financial statements—balance sheet, income, and cash flow statements—are a key source of data for analyzing the investment value of its stock. Stock investors ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

And don’t miss Debbie’s success story below revealing how she lost 45 pounds and reversed her prediabetes! Dark calories are ...