Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and Prevention. If you know which prediabetes foods to avoid, it can make a ...

Here’s what you need to know about the role nutrition plays in prediabetes, as well as expert-backed guidance on which foods to eat with this condition.

10 Foods to Limit with Prediabetes If you’ve been diagnosed with prediabetes, you will need to make some changes to your diet and daily habits.

Part of the body type diet, the endomorph diet is for people with an endomorph somatotype, meaning someone with a large bone structure and curves. Read about the research on this diet plan, what ...

The 1,200 calorie diet plan can lead to weight loss in as little as seven days. But there are risks to such meal plans, experts say.

Prediabetes is extremely common but can be easily managed and even reversed with the right diet. A pre-diabetic diet won't just help control blood sugar, it's a healthier way to live your life.

Diagnosed with type 2 diabetes or prediabetes? A registered dietitan explains how to create a doable (and delicious) eating plan that works with your lifestyle.

The report cited registered dietitian nutritionist Hillary Wright, author of “The Prediabetes Diet Plan,” who said, “For starters, the Double Quarter Pounder with Cheese serves up 42 grams ...

The Golo diet, also known as the Golo Metabolic Plan, was launched in 2009. [1] To follow Golo, the website notes, you eat “1,300 to 1,500 nutritionally dense calories” per day, and take a ...

Joseph Marro was diagnosed with pre-diabetes. By counting macros, walking 10,000 steps a day and strength training, he lost 130 pounds.

New research shows the MIND diet, a blend of Mediterranean and DASH diets, significantly reduces the risk of Alzheimer's and dementia by promoting brain health.

Five-day cycles each month of a fasting-like diet improved markers of prediabetes and reduced fat in the liver. People following this fasting-mimicking diet also showed signs of reduced immune ...