We hear about insulin resistance a lot. But what, exactly, is it? “Insulin resistance is when someone builds up a tolerance to insulin, making the hormone less effective,” say ...

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food choices, lowering blood sugar levels and losing 27 pounds.

This diet emphasises whole grains, vegetables, dals, lean proteins, and foods low in added sugars. Beans fit perfectly into this plan.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 70 grams of ...

A new federal estimate shows a rise in prediabetes among American adolescents, a finding that is spurring concerns about the health of U.S. children — and the way Trump administration health ...

Medically reviewed by Kelly Wood, MD Prediabetes is when your blood sugar is regularly higher than normal, but not high enough to be considered diabetes. It increases the risk of type 2 diabetes ...

A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate symptoms ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Popular hypocaloric diet plans and variations Popular hypocaloric diet plans aim to reduce daily calorie intake to promote weight loss and improve metabolic health.

Some people need to maintain a modified diet after gallbladder surgery. Follow this diet for effective gallbladder surgery recovery.

Smith College provides a mandatory all-you-care-to-eat board plan consisting of five meal swipes a day and $110 Dining Dollars to undergraduate students living in traditional college housing. The meal ...