Bangladeshi yoga instructor Faria Athar Khan empowers women to reclaim balance through Hatha yoga, addressing stress, ...

Welcome to Day 17 of our 21 Day Yoga Challenge! In today's energizing yoga flow class, we'll be moving through a series of ...

Looking to build strength, boost flexibility, and open your hips in just under half an hour? This 25 Min Power Yoga Flow | ...

At 49, Mallika Sherawat maintains a toned physique through consistent workouts and a strict vegan lifestyle, shunning dairy ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

VIJAYAWADA: The Andhra Pradesh High Court has strongly criticized the state police for rampant custodial violence and abuse of power, stating that summoning citizens to police stations, illegal ...

CORPUS CHRISTI, Texas — One in eight women will develop breast cancer in their lifetime. This October, during Breast Cancer Awareness Month, understanding the screening that could save your life and ...

Researchers from IIT Delhi and FSU Jena discovered that while AI models excel at basic scientific tasks, they lack scientific reasoning abilities. The study highlights that despite these models ...

Curly Tales is back with another exciting Power Hour episode featuring Sara Tendulkar, daughter of legendary cricketer Sachin Tendulkar. In this fun episode, Sara shared her fitness journey, workout ...

It’s been a long day at the office and all you want to do is head home and crash out, but you’re expected at a friend’s birthday party. The thought of making ...