Discover essential self-care tips for managing diabetes during festive feasts. Prioritize yourself and enjoy the holidays ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Plate Rule for Vegetables The Harvard School of Public Health recommends making half of your plate vegetables and fruits, ...

Yes, turkey dinner can be nutritious and flavorful! Lighten up your favorite holiday classics with these healthy Thanksgiving ...

Interest in Martian life had been spurred by a now infamous announcement from the White House lawn in 1996, when President ...

Mickey’s Dairy Bar in Madison serves giant, golden pancakes that define Wisconsin weekends: classic, cozy, and worth every ...

Tucked away in Bakersfield’s sun-drenched landscape sits a culinary landmark that laughs in the face of modern dining pretensions while serving up slices of roast beef so tender they practically ...

Losing weight doesn’t have to mean drastic diets or complicated meal plans. Research shows that small, sustainable changes to ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

Locals rave about these Kansas chicken fried steak meals, famous for oversized portions and unbeatable flavor that fills ...

The Oregon Supreme Court will hear oral arguments Nov. 6 regarding whether the 2022 voter-approved gun control law, Measure 114, is constitutional. Voters narrowly approved the ballot measure to ...