Plate Rule for Vegetables The Harvard School of Public Health recommends making half of your plate vegetables and fruits, ...

Discover essential self-care tips for managing diabetes during festive feasts. Prioritize yourself and enjoy the holidays ...

Diabetes is more than a medical diagnosis. It is a daily journey that can impact every member of the family. For parents, ...

Meghan Trainor has come to her defense once again as she slammed haters over 'evil' comments about her dramatic weight loss.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Supermarkets design their layouts to maximize your spending, placing tempting items exactly where you’ll notice them most.

An instant read thermometer is one gadget you simply can't ignore, especially when cooking large roasts or turkeys. It ...

A UK mom’s TikTok about working from her hospital bed after a C-section is resonating with parents who feel pressure to treat survival as success. Here is what her story reveals about modern ...