Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

A truck driver and his assistant escaped death when their vehicle tumbled along the Lagos-Abeokuta Expressway on Tuesday.

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults ... diet and portion sizes, avoid junk food, focus on nutrient-dense foods Fill your plate with leafy ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

If you've got some unanswered questions about buffets, here are some fascinating facts, including the origin of these ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

Here are some challenges I wish there were manuals for as someone in their 30s who is still trying to get the hang of ...

The Centers for Disease Control and Prevention ... to eat everything on her plate or else go hungry, she said. While that might've made sense at the time, as an adult, it often led Suzuki to ...

The Centers for Disease Control and Prevention says losing ... a belief that she had to eat everything on her plate or else go hungry, she said. While that might've made sense at the time, as an adult ...