Looking for the scoop on types of poop? It may not be a topic of daily conversation, but your bowel movements can tell you ...

Poop that comes out like pebbles may mean you have constipation or an underlying medical condition. Drinking more water, changing your diet, or treating the underlying condition may help.

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Everyone’s bowel habits are different. Some people poop like clockwork: every day at the same time. Others go more ...

The ultimate goal for your pre, post and during competition foods is simple: Provide your body with the necessary nutrients to maximize your athletic ability on the court. The right fuel helps you ...

Match your way through increasingly juicy match three levels. Blast through goals and cascade to higher levels, multipliers, candy, and scores. Crush the shortbread to clear the way; it’s only ...

The thought process behind carb loading the night before a match is that eating complex carbohydrates (a huge bowl of pasta or plate of mashed potatoes) will fill your muscles with with stored ...

But when your knees are raised, “it’s like a straight tube as opposed to a tube that’s bent,” making it easier for stuff to pass, she says. To straighten things out, slide a stool (like ...