These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

Sweeteners that may not affect your blood sugar levels as much, as long as you consume them in moderation, include: Sugar alcohols such as polydextrose are used to sweeten foods and can be found ...

Even if you have a varied diet, you can still end up with deficiencies. Magnesium deficiency is one of those. An estimated 75% of US adults aren't getting enough magnesium in their diets.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Christina Szalinski We’ve added a new gentle formula pick, Bobbie ...

Sugar-free candies are crafted using artificial sweeteners or sugar substitutes like saccharin, aspartame, sucralose, acesulfame, and neotame. The rising prevalence of diabetes and obesity is a key ...