Regular walking is linked to slower cognitive decline in older adults, emphasizing its role in delaying Alzheimer’s disease ...

The Ohio Department of Aging is expanding a program to provide all-in-one care to older Ohioans — outside of a nursing home.

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

He initially tried antibiotics, painkillers, heat therapy, and physical therapy, but results were unsatisfactory. His symptoms persisted for over a year, almost leading to depression. Later, after ...

At least 1,449 older people are on waitlists for services because of the Pennsylvania budget impasse. That's not the only ...

Novo Nordisk’s oral semaglutide 25 mg achieved up to 16.6% weight loss in a landmark study, rivaling injectable Wegovy. The ...

Though temperature, heart rate, blood pressure and respiratory rate or considered the four main vital signs, there’s an ...

Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.

We also spoke with personal trainers to find out if walking is enough exercise on its own.

As you enter your 50s, a new set of realizations starts to sink in. Suddenly, the future doesn't stretch out quite as ...

Sudbury Arts Council congratulates three Sudbury authors who have released books recently: Scott Overton, Liisa Kovala, and ...