Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

Backlighting, color and a larger size — plus a ton of other perks — make the ReMarkable Paper Pro an excellent upgrade from ...

Public Eye reveals the cost of shredding paper in 2024, of which Australian company Kobra Shredders was the biggest ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

Nearly 186.5 million Americans are eligible to vote for the November 5 election to choose the 47th president of the United States. The presidential race is not the only one on the ballot ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. When it comes to weight loss, the equation seems ...

As someone who spends four days a week lifting weights, I feel a looming sense of dread every time I travel somewhere without a nearby gym. How will I strength train? Will I lose all my hard ...

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...

Main eventers Ilia Topuria and Max Holloway both successfully made weight during the UFC 308 weigh-ins. As did the rest of the card, which includes a highly-anticipated fight between Khamzat ...