A sustainable diet, in plain terms, is something that’s good for you and the planet, Hynes says. “It supports good health, ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

or leaving out certain ingredients like meats for people who favor a vegetarian diet. It has been found that cooking meals at home results in more nutritious consumption, such as more veggies, than ...

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

"While species eat similar categories of food, their diets differ from one another in cryptic and nuanced ways," researcher Bethan Littleford-Colquhoun said.

While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.

From plant-based powerhouses to farm-to-table concepts, these are the very best healthy restaurants in London.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.