The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

It’s easy to overlook the small print on Nutrition Facts Labels while shopping for meals. But diving into these details can ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

The truth about natural flavors will shock you. Discover 5 hidden secrets about these common food ingredients and what they ...

Federal law allows for a margin of error on wine alcohol labeling, but are producers taking liberties that mislead drinkers?

"Nutrition labels have been around for decades, are familiar to most, if not all, Canadians, and have consistently helped people make clearer, f… ...

The history of the Nutrition Facts label shows us how we got to this somewhat confusing, but helpful, set of facts printed on our food stuffs.

July 26, 2024 Nutrition Facts labels have a complicated legacy – a historian explains the science and politics of translating food into info Mandated in the 1990s, the labels are designed to ...