Looking for a scrumptious, low-carb dessert that fits perfectly into your keto lifestyle? Our no-carb donut recipe is your new go-to indulgence! This easy-to-make, sugar-free treat is ideal for anyone ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

Coach John Beam dies after being shot on college campus Letters to the Editor: New Epstein emails 'signal something far more ...

Eating healthy doesn’t have to leave you feeling deprived, and it definitely shouldn’t mean settling for bland, boring meals.

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

Shalini Passi rose to fame after appearing in the Netflix reality show Fabulous Lives of Bollywood Wives. The Delhi-based art collector and philanthropist often makes the headlines for her lavish ...

We say breakfast is the most important meal of the day, but dietitian Susie Burrell says it might be time to reconsider. Here are five ways a well-balanced lunch can change your entire day.

The lettuce holds everything together surprisingly well, and you still get all the flavors without the bun. It’s become so ...

Cheese does not need to be off-limits for people with diabetes. When chosen wisely, it can support blood sugar stability, ...

Garlic, alcohol, meat and even fasting can affect our body odour – and alter how appealing our scent is to others.

With its focus on fresh ingredients and rich flavours, it's unsurprisingly becoming a favourite with Britons, with a huge ...

Scientists are uncovering how gut bacteria directly impact blood sugar and insulin response. Poor gut health can trigger ...