Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

If you need to lower your cholesterol, eating more foods high in fiber and healthy fats will help. Try adding some of these ...

The basic picture is that excessive training stress combined with underfueling increases levels of the stress hormone ...

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

Today it’s a norm to see vegetarian or vegan options in meals, but in the days before and during World War II, this was a ...

The versatile, convenient air fryer is no flash in the pan. It's in 70% of US homes, and on Guy Fieri's own kitchen counter.

Once upon a time, type 2 diabetes (T2D) was called “adult onset” diabetes because it rarely occurred in children. Although it still primarily occurs in adults, we’re seeing the rate of T2D increasing ...

Asparagus aside—most of the reasons urine smells funny are harmless, but four urologists listed others you may not have been ...

Booking a table at this Orlando gem inside Walt Disney World feels like winning the lottery. The restaurant holds AAA’s Five ...

The top five dog names for Boston pooches say a lot more about pet-parents and pooches alike. According to Rover, these names ...

Gym bro? Pilates princess? Protein's got your back. Check out this article for ways to add protein to your meals.