Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

From the fan-favorite orange chicken to the viral kimbap, we tasted nearly a dozen popular frozen foods from Trader Joe's to ...

The way we eat is crucial for our health, and chewing properly is a key piece that's often underestimated. Science has ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

I tasted and reviewed canned chili from Hormel, Wolf Brand, Amy's, and Campbell's to find the best option for a quick meal.