From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

A greengrocer has hailed a spice as a "natural ibuprofen" saying it tackles pain just like the medication. Raul Cardaba has ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...