Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

“Seed gave me everything I was looking for in a probiotic. They’re effective and easy to take. My gut calmed down and my frequent bloating essentially disappeared. I find traveling often makes ...

However, it appears that at least one strain of probiotic, L. acidophilus, could help prevent ... take a probiotic in supplement form should be made by the healthcare professional only after ...

We’ve been using Nature Target Probiotics for ... Lactobacillus acidophilus, and Bifidobacterium animals in this probiotic supplement work together to balance the gut microbiota and improve ...

VSL4 is made by the same company as VSL#3 and is a more commercial probiotic, meaning you don't need to be closely monitored by your doctor when supplementing. It has the same strains of probiotics as ...

Lactobacillus plantarum, a bacterium typically present in fermented foods like sauerkraut, kimchi, and kefir, is recognized for its ability to enhance gut health, bolster the immune system, and ...

Probiotic supplements are not all the same—we break down the different types and who they most benefit. By now you may have heard that probiotics may provide health benefits by regulating our gut ...