High fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants ... of beneficial gut bacteria in people who are overweight or obese. Inulin, a type of ...

The authors suggest this may be due to the presence of inulin. Eating prebiotic foods like jicama may promote the growth of bacteria that may help reduce the risk of chronic diseases, such as ...

A can of Poppi contains 5 grams of sugar or less, 25 calories or less, apple cider vinegar and agave inulin, which is a ...