Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...

Kids need to be eating from all of the food groups daily ... Experts previously told USA TODAY a healthy lunch has something from each food group based on MyPlate’s recommended guidelines. Britt ...

This can undermine parents’ efforts to develop healthy habits in their kids. In a recent Ask the Professor article, we ...

Every mom should share this advice with her daughter before she becomes a teenager. The affirmations below may also help ...

When it comes to health for both kids and adults, here’s your guide to what makes a lunch balanced. Start the day smarter. Get all the news you need in your inbox each morning. The most nutritious ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

As a kid, I regularly told my mother how much I hated her and what a terrible mother she was, and I can still remember how ...

If you spend any time at all on the wellness side of Instagram, you’re definitely familiar with Kayla Itsines. The renowned ...

Navigating the mental health care system can be difficult. What works for some, won't work for others. Experts share how we ...

While birthday celebrations have become more popular, the events have gotten out of hand ― and they cost too much. The ...

Going out to eat is no different: give me a corner table and a menu and I’m as happy as the clams that are probably on my ...

As a major fast food chain, McDonald's has also had to make some major recalls, including Happy Meal toys, McNuggets and even its signature burgers.