The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...
The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...
For 6 to 8 servings, you’ll need: 3 pounds sweet potatoes, peeled and cut into 1/2-inch cubes 1 1/2 teaspoons kosher salt ...
Many markets offer incentives to make food more affordable, such as providing matching dollars in the form of paper tokens or paper coupons to SNAP customers for the purchase of fruits and vegetables.
Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...
Although I could've done without quite so much dressing on the salad and quite so much food on my plate overall, the dinner was absolutely delicious. It was filling, fancy-feeling and foolproof. It ...
I headed down to my local Spoons branch to batten down the hatches and try out their Christmas dinner, at a bargain cost of ...
Cheung says one way to slow down is to engage your senses and think through all the details about your meal. "Ask yourself: what's on my plate? How hungry am I today? Is it too salty?" she says.
“I’m not a person who likes a lot of sauce on anything, but I’m going to be cleaning my plate.” I don’t think I’ll ever ...
“I love balancing my plate with the protein that turkey offers and select both white and dark meat, skin removed,” registered ...
Every year without fail, while piling my plate with Thanksgiving fare, I’ll spy the longing eyes of my two mutts. They’re too ...