The USDA's 'My Plate' template makes it easier than ever to see just how much of each kind of food we should consumer each day. (Photo from FloridaToday.com) Those of us who are interested in portion ...

Since the earliest days of colonial America, our government has been involved in guiding consumer food choices. Through graphics, public service announcements, and food labeling, the government has ...

, has replaced the USDA Food Pyramid as the premier guide to more healthful eating. The MyPlate message is designed around the five food groups people should eat every day: fruits, vegetables, grains, ...

A graphic interpretation of recent changes to the US dietary guidelines shows that the average American adheres to the national food guide MyPlate just seven days out of the year. Using its National ...

Last week, first lady Michelle Obama and Secretary of Agriculture Tom Vilsack unveiled a new, simple and brightly colored plate-shaped icon to replace the old, complex and tired-looking food pyramid.

Do you know how much to eat at every meal? According to a study by the National Institutes of Health, most Americans have no clue how much food to consume in a day. It’s safe to say that we know how ...