She recommends the U.S. Department of Agriculture's MyPlate plan, which advocates incorporating lots of fruits and vegetables ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

The US Department of Agriculture's MyPlate Plan calculator suggests a person of Scaretta's sex, height, and weight should have been consuming 2,000 calories a day to maintain their weight.

Moore's advice: Save your money, follow a healthy diet plan from My Plate, and skip the weight loss supplements. "Weight loss supplements do not help dieters develop critical lifestyle changes ...

Adding in more protein will not only support your muscle mass and metabolism, but these protein-rich foods can also help you ...

However, because of the plan's need for substantial food tracking and portion ... An easy way to regulate portions while ensuring a balanced diet is to incorporate the MyPlate method endorsed by the U ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Oh, I hadn’t quite finished,” I apologise as the waiter tries to dart my plate away. He gives me a knowing look. I’m a woman ...

The Indiana Prosecuting Attorneys Council’s Chris Daniels said prosecutors struggle to keep their deputies because of low pay ...

This special edition is part of our Guest Prudie series, where we ask smart, thoughtful people to step in as Prudie for the ...

You’ve hardly eaten,” says Marilena, as she ladles some extra sarmale cabbage rolls onto my plate. I’ve had three already ...